Alcohol Units Calculator

How many alcohol units did I drink?

How to use

  1. Enter your values in the fields above.
  2. Press Calculate to see your result instantly.
  3. Use the Share button to copy a link to your result.

About this calculator

This calculator converts a drink's volume and ABV (alcohol by volume percentage), multiplied by how many drinks were had, into standard alcohol units and grams of pure alcohol — the metric that health guidelines (like the UK's weekly unit limits) actually use, since a "drink" varies wildly in strength between a small beer, a glass of wine and a shot of spirits.

It is used by people tracking their drinking against national low-risk drinking guidelines, by anyone trying to compare how much actual alcohol is in different drinks side by side (a pint of strong craft beer versus a standard glass of wine, for instance), and by those keeping a rough log of weekly consumption for health reasons.

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