Swim Pace Calculator
Calculate your swim pace per 100m and average speed
Result
How to use
- Enter your values in the fields above.
- Press Calculate to see your result instantly.
- Use the Share button to copy a link to your result.
About this calculator
This calculator turns your swim distance and time into a pace per 100 meters (mm:ss) and your average speed in meters per second — the two numbers swimmers actually use to track and compare performance.
Pool swimmers, triathletes, and coaches use it during training to check whether a set was swum at the target pace, and to plan race splits ahead of a competition based on a goal finish time.
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